Services Offered

Collage of six black and white photos of diverse people attending various outdoor events and activities, including a large crowd at a concert, people waiting in line, women boxing, children and adults participating in outdoor exercises, and a classroom or seminar setting with a lecture.

“I have found that among its other benefits, giving liberates the soul of the giver”.

  • Cover of a book or guide titled 'High-Performance Coaching' with a signature at the top and logos for 'Get Interrupted', 'Not Talk Therapy', and 'Neuron Garden' at the bottom.

    Athletes. Educators. Leaders

    Train Your Team to Rewire Patterns for Consistent Excellence Train Your Team to Rewire Patterns for Consistent Excellence.

    Performance doesn’t come from motivation alone. It comes from systematically rewiring the patterns that sabotage consistency, clarity, and confidence under pressure.

    These training programs equip your team with neuroscience-backed tools to interrupt the spiral, regulate stress, and build excellence that holds—on the ice, in the classroom, or in the boardroom.

    Packages:

    Individual: prices vary depending on needs and package

    Team: 6-Week Program ($6,500–$8,500)

  • Advisory and Consulting service flyer with black text on a white background, including logos for 'Get Interrupted Podcast', 'Not Talk Therapy', and 'Neuron Garden'.

    For Organizations needing Ongoing Guidance to align Systems with Neuroscience

    Your team’s growth isn’t about adding more goals. It’s about rewiring how your people, systems, and culture perform under pressure—consistently.

    This ongoing advisory option is for organizations ready to embed neuroscience-based strategies into leadership, operations, and performance culture for sustainable growth.

    Options:

    Monthly Advisory ($2,000/month)

    Quarterly Package ($5,500/quarter)

    Custom retainers available

  • Flyer for workshops and intensives on executive function, mindset, and nervous system practices, featuring logos for Get Interrupted podcast, Not Talk Therapy, and Neuron Garden.

    Rewiring performance culture isn’t a motivational talk. It’s a structured, science-based process that equips your team to perform under pressure, adapt to change, and sustain excellence without burnout.

    These workshops are interactive, actionable, and rooted in neuroscience, designed to build immediate capacity and long-term resilience in your organization.

    Build Capacity in:

    | Executive function integration | Nervous System Regulation | Performance Mindset Under Pressure| | Change Management| | Team Baseline Shifts| Burnout & High Pressure Recilience |

    Formats:

    Half-Day Intensive ($2,500)

    Full-Day Intensive ($4,500)

    3-Part Series ($6,500–$8,500)

  • Book cover titled 'Framework & System Design' with a white background and black bold text, featuring logos of 'Get Interrupted Podcast,' 'Not Talk Therapy,' and 'Neuron Garden' at the bottom.

    Systems Integration & Consulting

    Rewire Systems, Not Just People.

    If you want consistent excellence, your systems must support how the brain learns, regulates, and performs under pressure. This consulting option is for leaders ready to align curriculum, training, and organizational culture with neuroscience for sustainable, scalable results.

    What’s Included:

    | Needs assessment and data analysis | Framework co-creation and pilot planning | Staff training for implementation | Ongoing support for sustainable integration |

    Ideal For: School divisions, alternative education hubs, sports organizations, and forward-thinking leaders.

    Investment Starting At: $5,000 for sprint projects | $18,000–$25,000 for full builds

Book a Call

Sliding Scale & Aligned Scholarships

I believe cost shouldn’t be a barrier for the right work to happen.

Sliding scale and scholarship mentorships are available for:

Non-Profits | Upcoming amateur athletes | Mission-driven startups | Projects with an aligned vision |

If you feel called to this work but your current resources don’t match the investment, reach out.

Let’s explore what’s possible together.

A green background with black text that reads "NOT TALK THERAPY" and a tree with bare branches, and additional text saying "Rewire Your Mind. Become Unbeatable."

Looking for a Private 1:1 Elite Reset Program?

This is for you if you’re ready to Interrupt the Spiral & Rewire Your Performance.

If you’ve tried mindset work, motivation, or mental toughness tools and found they only work until stress hits, it’s not you—it’s your nervous system and subconscious patterns running the show. You don’t need more mindset hacks. You need a system reset rooted in neuroscience to perform under pressure, lead with clarity, and stop the sabotage cycle for good.

It’s time to interrupt the cycle and rewire your response

Click below to explore options